Folic Acid: Everything you need to know about it.

Folic acid is the synthetic version of vitamin B9 (vitamin folate). Vitamin B9 helps in the production of healthy red blood cells in the body and it can be found in certain foods. There are various used of folic acid, it can be used to: prevent or treat folate deficiency anaemia; helps your unborn baby’s brain, spinal cord, and skull develop properly to avoid development issues (neural tube defects) for example spinal bifida.

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